The Department of Social Sciences and Humanities, Institute of Management and Commerce, Srinivas University, organized a Guest Talk on the topic “Stress: Causes and Effects” on 11th February 2026 at the Srinivas University Mukka Campus.
The program was conducted under the guidance of Dr. Venkatesh S. Amin, Dean, Institute of Management and Commerce, and Prof. Joyson Prenky Cardoza, Head, Department of Social Sciences and Humanities. The resource person for the session was Prof. Prathijna K., Assistant Professor, Department of B.Com, Institute of Management and Commerce, Srinivas University.
The session focused on creating awareness among students about the major causes of stress, its psychological and physical effects, and effective strategies to manage stress in academic and personal life. The resource person highlighted practical techniques such as time management, relaxation methods, positive thinking, and healthy lifestyle practices to cope with stress. The talk was highly interactive and included real-life examples, which helped students understand the concept more effectively.
The program was graced by the presence of Dr. Laveena D’Mello, Professor, Department of Social Sciences and Humanities, Dr. Stutima Bassista, Assistant Professor, and Prof. Ranjith Bhat, Assistant Professor, Department of Social Sciences and Humanities, Srinivas University.
The guest talk was organized as part of the Guest Talk Series for the academic year, and first-year MSW students actively participated in the program. The session was well appreciated by the students as it provided valuable insights into managing stress and improving overall well-being.
The program concluded with an interactive question-and-answer session followed by a vote of thanks. The Department expressed its gratitude to the resource person and all participants for making the event informative and successful.

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